ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Dissolving Breath"
Episode Synopsis
In this Active (on the move) Episode Alli shares an empowering Podcast & technique that nurtures the ability to dissolve tension from the body & busy thoughts from the mind. Embracing mindful nasal breathing can be a re-discovery of the calm natural rhythm of your true essence. Life can reflect stress & speed but with the more we use our most fundamental gift - "breathing" we nourish & decide at what speed we shall live our lives & allow our mind to move.See omnystudio.com/listener for privacy information.
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