#102. On this week’s guest episode of the podcast, Carolina had the pleasure of speaking with content creator, Tam Kaur. Tam creates self-love & growth advice related content on TikTok, Youtube and Instagram. In this conversation, Tam and Carolina talk all about confidence, the differences between actually feeling confident vs appearing confident, showing up authentically, making choices for yourself+by yourself, tips for glowing up, navigating solo dating, and how to get over a breakup. This fiery episode will leave you buzzing with confidence!
Timestamps:

00:00-04:36 - intro

04:36-06:00 - defining confidence

06:00-10:46 - the evolution of Tam’s confidence

10:46-12:04 - the differences between being confident and embodying confidence

12:04-18:29 - tips for stepping into your own power

18:29-25:18 - solo dating tips + suggestions

25:18-29:24 - how to start embodying confidence

29:24-33:33 - tuning into your own sense of style

33:33-40:00 - tips for glowing up

40:00-43:02 - breakups

43:02-50:04 - rapid fire q’s + outro


Where to find Tam:
Tam’s Instagram: www.instagram.com/tamkaur
Tam’s Tiktok: www.tiktok.com/@tamkaur_
Tam’s Youtube: www.youtube.com/@tamkaur/
If you enjoyed this episode, please send it to a friend, DM me to chat @innergrowth.co @thecarolinalifestyle, share it on your story, or head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating! Would make me so SO happy!
Love you so much xx
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