Inner Growth

Por: Carolina Salazar
Here to fuel your personal evolution one podcast at a time, Inner Growth provides fun, real & deep interviews + conversations that strengthen your connection to self, elevate your mindset and help you find more self love. With each episode, Carolina Salazar (@thecarolinalifestyle) & her guests dive into all things personal growth -- from body love, to perfectionism healing, astrology, hormone health, cycle syncing, self acceptance, manifestation and mindset shifts --nothing is off limits. Grab your matcha latte or favorite nourishing drink & enjoy! (Previously LUNA The Podcast)
223 episodios disponibles

Latest episodes of the podcast Inner Growth

Mostrando página 2 de 12

How to Improve Your BODY IMAGE: Embracing Body Changes & Cultivating Self-Love 20/01/2025
How to Let Go of EXTREMES and Set Habits that Stick 13/01/2025
Hot Girl Habits for 2025 06/01/2025
You Did Enough This Year (*Ep. 200*) 30/12/2024
How to *Actually* Stick to Your GOALS! 23/12/2024
My Method for Reflecting on the Year + Setting New Year Goals 16/12/2024
RESTING is Productive 09/12/2024
How to Stop Overthinking & Take Action Towards Your Goals 02/12/2024
How to Navigate Food During the Holidays 25/11/2024
What FOOD FREEDOM is *Really* Like 18/11/2024
People Come Into Your Life for a REASON, a SEASON or a LIFETIME 07/11/2024
How to Create Your Own "DOPAMINE MENU" (+ what's on mine!) 31/10/2024
Making The Choice to Love Your Body 24/10/2024
How to Face the Discomfort of CHOOSING YOURSELF + Living a More ALIGNED Life! 17/10/2024
Ways I Support My MENTAL HEALTH! 10/10/2024
How to Improve Your SELF-TRUST (& Self-Confidence!) 03/10/2024
How to *Actually* Rewrite Your BELIEFS and Change Your REALITY 26/09/2024
Stop Focusing on What You Can't Control 19/09/2024
How to Get Back Into ROUTINE 12/09/2024
How to be a GIRL BOSS and Stay in Your FEMININE ENERGY ft. Monica Yates (re-stream) 22/08/2024
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