Listen "EP 7 - Assessing Your Athletic Profile "VLAmax, Sport History, Examples, etc.""
Episode Synopsis
In this episode, I talk about how to assess your past as an athlete and how that translate directly into 70.3 and Ironman distance races.
I primarily use myself as an example and just talk about how someone of my equivalency should go about training as I think a lot of individuals are very similar to myself.
As always, I don't know everything. This podcast is simply just to share my own findings, my own triathlon journey and help you guys out!
I primarily use myself as an example and just talk about how someone of my equivalency should go about training as I think a lot of individuals are very similar to myself.
As always, I don't know everything. This podcast is simply just to share my own findings, my own triathlon journey and help you guys out!
More episodes of the podcast Inner Athlete Podcast
EP 19 - 150km Gravel Race & Life Chat
20/08/2025
EP 18 - Calgary 70.3
29/07/2025
EP 17 - "Dimi" Klevin Broska
24/07/2025
Ep - 16 "Get a Bike Fit"
15/07/2025
EP - 15 Victoria 70.3 & Unbound XL Recap
02/06/2025
EP 12 - The Ironman Marathon
04/05/2025