Ep. 230 Laughter Yoga with Jamie Poster

20/05/2021 41 min Episodio 230

Listen "Ep. 230 Laughter Yoga with Jamie Poster"

Episode Synopsis

Is laughter truly the best medicine? Certified Laughter Yoga Leader and certified yoga instructor Jamie Poster talks about laughter yoga and its effect on your emotional, physical, and mental health.
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Ep. 230 Laughter Yoga with Jamie Poster

Listen "Ep. 230 Laughter Yoga with Jamie Poster"

Episode Synopsis

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