Send us a textYou're going to be hearing a lot over the next few years about HEALTHSPAN which is how long you live free from the symptoms and suffering of dysfunction and disease. In this introduction I help you understand concepts of Longevity, Healthspan and Senescence and I set up future episodes so we can discuss the key things you need to master to live long and well. WANT TO BECOME A CLIENT?: You can use this form to reach out and request an Initial Consultation! LABSHOP: Visit my LabShop store to self-order the same tests I use with my one-on-one coaching clients.  ONLINE STORE: Check out my online store for self-learning/DIY programs for thyroid, gut health and detox.  Please Follow us and hit the bell to be notified when new episodes drop.  Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health. Follow us on social media Facebook Instagram TikTok You can also listen on Apple and Spotify - and all other major podcast platforms.    You can listen to the Inflammation Nation podcast on Apple Spotify and all other major podcast platform You can also watch on YouTube. Check out my online store for self-learning/DIY programs for thyroid, gut health and detox. You can use this form to reach out and request an Initial ConsultationVisit my LabShop store to self-order the same tests I use with my one-on-one coaching clients. https://labs.rupahealth.com/store/storefront_3GMxe4pSOCIAL LINKSInstagramFacebookTikTok

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