Send us a textYour body is organized into systems and functions, some of which are more foundation than others. If you're wondering why some of your self-help efforts haven't worked out, it might be because you are unknowingly skipping steps and not building up your foundation first. Please Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and leave a comment. Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health. Check out my online DIY programs for thyroid, gut health and detox.  https://www.drnoseworthy.com/store Follow us on social media Facebook Instagram You can also listen on Apple and Spotify - and all other major podcast platforms.  You can listen to the Inflammation Nation podcast on Apple Spotify and all other major podcast platform You can also watch on YouTube. Check out my online store for self-learning/DIY programs for thyroid, gut health and detox. You can use this form to reach out and request an Initial ConsultationVisit my LabShop store to self-order the same tests I use with my one-on-one coaching clients. https://labs.rupahealth.com/store/storefront_3GMxe4pSOCIAL LINKSInstagramFacebookTikTok

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