In this heartfelt episode of the Infinitely Precious Podcast, James Henry reflects on the wounds each of us carries—emotional, spiritual, and relational—and how they quietly shape our self-image, reactions, and relationships. Through his own story of therapy, journaling, and spiritual direction, he explores how old pain resurfaces unexpectedly, often as self-doubt, defensiveness, or fear, and how healing begins when we gently recognize these triggers instead of hiding them. Drawing on Henri Nouwen’s wisdom from The Wounded Healer, James invites listeners to transform their woundedness into compassion, allowing love to flow through the very places once marked by hurt. He closes with an invitation to hold ourselves and others tenderly, remembering that our scars are sacred signs of both survival and grace—and that we are, always, infinitely precious and unconditionally loved.

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