#009 - We're taking a trip around the wheel of life today! This episode is a little different in that it's a list of 100 easy incremental upgrades for a healthier, happier life. We'll dive deeper on several of these topics in future episodes, but note for now that this is not a to-do list! Consider it more of an inspired action menu where you can choose one that feels right for you right now.✨ For a pretty PDF cheat sheet of these 💯 easy upgrades, including a resource guide to help you implement several of the ideas, email me at [email protected], and I'll send it to you when I write you back.Today's episode is all about practical inspired actions, and I truly hope you find them as uplifting as I have!If you're enjoying the Incremental Upgrade so far, I'd be so happy to have you join us each week for a new episode! All you have to do is subscribe, and you'll be updated as soon as it's available.✨The Incremental Upgrade is an intentionally social media free podcast. To enter our book giveaway for a chance to win a free copy of Everything Is Figureoutable, share the show in a text to a friend, and email me a screenshot at [email protected]. I'd love to thank you personally!At the time of this release, 8 more earlier episodes are also available, so if you enjoy those too, I'd love to hear from you in a quick review! Here are the ones mentioned in today's show: Episode 2: Losing the Weight and Keeping It OffEpisode 3: Making Time for What MattersEpisode 4: Dealing with Self DoubtEpisode 5: Destressing MorningsEpisode 6: Taking Time Off Social Media Episode 7: A Practical Decluttering PlanEpisode 8: Creating Abundance with GratitudeThanks so much for tuning in!~ JennP.S. If you'd like to learn more about Acorns, the easy investing app I mentioned at the end of the episode, you can find that and redeem a $5 bonus investment here!(Disclaimer: This contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. That said, I only recommend things I know and love!)P.P.S. Which aspect of your life would you most like to incrementally upgrade? Email me to request a future episode — I'd love to hear from you!

Ver todos los episodios