Episode 29 - Developing Mental Toughness Using RSF w/ Dr. Jason Selk

17/07/2023 36 min Temporada 2 Episodio 29
Episode 29 - Developing Mental Toughness Using RSF w/ Dr. Jason Selk

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Episode Synopsis

In this episode, I talk with Dr. Jason Selk, a world-renowned mental toughness coach. He shares his insights on how business leaders can develop the mental toughness they need to succeed. Dr. Selk has worked with some of the most successful athletes and teams in the world, and he now applies his expertise to help business leaders achieve their goals. • Dr. Selk is a licensed mental health professional and a best-selling author. • He has worked with some of the most successful athletes and teams in the world, including the St. Louis Cardinals, the Baltimore Ravens, and the San Francisco Giants. • His clients include companies such as Morgan Stanley, Ernst & Young, and Merrill Lynch. In this episode, we discuss how Jason developed this path and his passion for helping people. He talks about what mental toughness is and how to develop it. He stresses the importance of a positive mindset. Listen to this episode to learn how to develop the mental toughness you need to succeed in business or in life! Jason's latest book, Relentless Solution Focus, has hit the best-seller list multiple times. His earlier books, Executive Toughness, 10-Minute Toughness, Organize Tomorrow Today, and Lead Any Team to Win, have all been praised by critics and readers alike. He is the co-founder of Level Up, a performance coaching mobile app. Learn more and sign up for Level Up Gameplan by going to www.levelupgameplan.com Stay connected with Dr. Jason Selk by going to jasonselk.com. Learn more about IncrediPaul and schedule your free coaching session on my linktree (www.linktr.ee/incredipaul) or website, www.incredipaul.org/coaching. Follow me on TikTok, Twitter or Instagram @imincredipaul. --- Send in a voice message: https://podcasters.spotify.com/pod/show/incredipaul/message

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