EP 94: Leading Despite Stress and Developing Resilience w/ Dr. Camilla Moore

28/10/2024 48 min Temporada 2 Episodio 94
EP 94: Leading Despite Stress and Developing Resilience w/ Dr. Camilla Moore

Listen "EP 94: Leading Despite Stress and Developing Resilience w/ Dr. Camilla Moore"

Episode Synopsis

WATCH THIS EPISODE ON YOUTUBE In this episode, I talk with Dr. Camilla Moore who is a diplomat in the American Academy of Lifestyle Medicine with 16 years of clinical practice as a Doctor of Chiropractic. She is a certified clinical instructor for the Harvard-designed SMART Program and a regular guest lecturer at Brown University Medical School shares her journey from private practice to focusing on stress management and burnout training. She discusses the importance of understanding the root causes of stress, the significance of setting boundaries, and the tools available for managing stress effectively. Dr. Moore introduces the SHIFT Method for addressing imposter syndrome and emphasizes the role of self-awareness in stress management. The conversation also touches on misconceptions about chiropractic care and the benefits of the SMART program for improving overall wellness. Get a Free 1:1 Stress Strategy Session Imposter Syndrome Root Cause SOCIALS LINKEDIN INSTAGRAM Website: www.thewellnesscabinet.co This episode was edited by pairvideos.com! CONTENT CREATION TOOLS I’M CURRENTLY USING Beehiiv: https://www.beehiiv.com/?via=paul-faronbi Riverside: https://www.riverside.fm/?via=paul-faronbi Blue Yeti Mic: https://amzn.to/3LSCKSb Aluratek 4K webcam: https://amzn.to/3PYMJa8 Wireless lapel mics: https://amzn.to/3PZ84jt Small Ring Light: https://amzn.to/3FjShaj Large ring light: https://amzn.to/3FkGtEr Portable charger: https://amzn.to/46SXMIv Learn more about me and sign up for the IncrediPaul Podcast Community by going to incredipaul.org/community Need career or leadership coaching? See if I'm the right coach for you by going to www.incredipaul.org/coaching. Subscribe to my newsletter to become the most incredible version of yourself: https://www.mail.incredipaul.org/subscribe Pick up IncrediPaul merch and stay connected on all things IncrediPaul by checking out my website: incredipaul.org/shop Follow me on Socials https://www.threads.net/@imincredipaul, https://twitter.com/imincredipaul, https://www.instagram.com/imincredipaul/, https://www.linkedin.com/company/incredipaul-home Stay connected with all I'm doing https://bio.site/incredipaul

More episodes of the podcast IncrediPaul® Leadership