Keeping everyone updated as promise on my goal to reach 145 pounds by the end of 2021. Its been a year and a half of changing my relationship with food while quitting smoking. I share what I have found and experienced to help you if you're facing the same challenge. Support the showLooking for a great bike helmet check out Unit . I do not get paid in any way from them. I was in search of a safe cool helmet and found them to hit all the marks. Lots of techie gadgets and safety features. They did give me a discount code for you guys MARGIE54640. Use this code at checkout. https://unit1gear.com/

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