Are we addicted to our devices? In this episode we focus on addiction, when it is and isn't the right term to use. We look at our screen use, gaming and when or how we use our phones to identify problematic behaviour. 
 
Support resources
If you have been affected by the content of this episode in any way, the supports at the link below may be of assistance. If you are  not in Ireland, please seek supports local to you. 
Irish Health Service Executive mental health supports
The Samaritans
HSE Alcohol and Health Resource
Pieta House - Suicide and Self-harm Resource
 
Key Papers
Gaming and Adolescent Agression
Mental Health and Internet Use
Screentime and Wellbeing

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