The Mental Habit That's Making You Miserable—And the Surprising Shift That Changes Everything

26/09/2025 9 min Episodio 1536
The Mental Habit That's Making You Miserable—And the Surprising Shift That Changes Everything

Listen "The Mental Habit That's Making You Miserable—And the Surprising Shift That Changes Everything"

Episode Synopsis

Ever catch yourself assuming the worst about what people mean, think, or feel about you? That quiet mental habit might be draining your energy and damaging your relationships more than you realize. In this episode, we explore the simple—but powerful—shift in perspective that can bring more ease, connection, and emotional clarity into your everyday life.

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