In Your Head with Leigh Richardson

In Your Head with Leigh Richardson

Por: Dr Leigh Richardson
In this era where our minds are constantly bombarded with information and distractions, maintaining our mental health is as vital as maintaining our physical well-being. "In Your Head with Dr Leigh Richardson" goes beyond the basics, exploring the intricate relationship between our daily choices and the health of our brain. From understanding the impact of our environment on our mental state to enhancing our brain capital—crucial for making intelligent decisions in stressful situations and maintaining peak performance—this podcast covers it all. Join us every Thursday at 2 CST for compelling insights and practical advice on optimizing your mental performance. Discover why investing in your mental health isn't just important—it's essential for thriving in today’s fast-paced world. Tune in and empower your mind with us because Mental Health Matters!
282 episodios disponibles

Latest episodes of the podcast In Your Head with Leigh Richardson

Mostrando página 2 de 15

Episode 264: Dr Leigh Richardson on Unlocking Brain Capital® for Performance 13/02/2025
Episode 263: The Emotional Decision-Making Side of Money with Jack Howard and Dr. Leigh Richardson 06/02/2025
Episode 262: Compassion, Coverage & Outcomes with Steve Love and Dr Leigh Richardson 30/01/2025
Episode 261: Embracing Disruption: Dr. Leigh Richardson & Ira S. Wolfe on Innovation, Adaptability, and the Future of Work 23/01/2025
Episode 260: Kickstart 2025 by Investing in Your Brain Capital® with Dr Leigh Richardson 16/01/2025
Episode 259: Functional Breathing: Insights from Elsa Unenge and Dr Leigh Richardson 09/01/2025
Episode 258: Exploring the Annual World Congress of Neurotalk in Budapest with Dr Leigh Richardson 02/01/2025
Episode 257: The Science of Crisis Decision-Making: Insights from Dr. Leigh Richardson 26/12/2024
Episode 256: Bridging Brain Science and Business Leadership with Dr Leigh Richardson and Dr Michael Platt 19/12/2024
Episode 255: Exploring the Complex World of ADHD with Dr Tamara Rosier and Dr Leigh Richardson 12/12/2024
Episode 254: The Whole-Brain Journey from Neuropsychology to Fiction with Dr Jenni Ogden and Dr Leigh Richardson 05/12/2024
Episode 253: Brainblocks: Decision-Making with Dr Theo Tsaousides and Dr Leigh Richardson 21/11/2024
Episode 252: Understanding the Brain with Dr Marc Dingman and Dr Leigh Richardson 14/11/2024
Episode 251: The Molecule of More with Dr Daniel Lieberman and Dr Leigh Richardson 07/11/2024
Episode 250: The Brain-Mind Connection with Dr Jon Lieff and Dr Leigh Richardson 31/10/2024
Episode 249: Neuroscience-Informed Counseling with Dr G. Michael Russo and Dr Leigh Richardson 24/10/2024
Episode 248: Neurogenesis with Dr Brant Cortright and Dr Leigh Richardson 17/10/2024
Episode 247: Sugar Season with Dr Leigh Richardson and Dr Nicole Avena 10/10/2024
Episode 246: Crisis Decision-Making with Dr Andrew Wittman and Dr Leigh Richardson 26/09/2024
Episode 245: Finding SOUL/Life Balance with Dr Leigh Richardson and Sam Kabert 19/09/2024
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