Leigh Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with Brad Yates, personal development consultant, bestselling children's book author, EFT expert and presenter, to talk about Emotional Freedom Techniques (EFT) and how tapping can clear your subconscious blocks through meridian points in the body to help with mental well-being, regulating stress and decision-making. Brad even gave instructions on tapping and how you can do it practically anywhere. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. She also owns and operates The Brain Performance Center, a brain and mental health clinic located in Dallas, Texas that can be reached at 214-329-9017. This show is also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio, Audible and Stitcher.

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