Peter and Robyne take a step back to discuss metacognition: our remarkable ability to reflect on what and how we think. How does this serve us , when does it not, and how can we notice the difference? Plus, finding meaningful opportunities to give back.Follow Peter and Robyne on social media:Peter Katz: Facebook: @peterkatzmusic | Instagram: @peterkatzmusic | LinkedIn: Peter KatzDr. Robyne Hanley-Dafoe: Twitter: @dr_robynehd | Instagram: @dr_robynehd | LinkedIn: drrobynehdLearn more about Peter & Robyne's digital course, Your Time.2025 © All Rights Reserved.

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