In the Zone - with Garrison Roy

In the Zone - with Garrison Roy

Por: Garrison Roy
Welcome to In the Zone, the ultimate podcast for baseball coaches and players striving to elevate their game. We focus on achieving peak performance by exploring the mental, physical, and skillful aspects of being "in the zone." Each week, we bring new content—rants on hot coaching topics, quick Mental Minutes for motivation, in-depth interviews with top coaches, and deep dives into educational topics like training techniques and team-building strategies.Whether you're a seasoned coach or player or just starting, In the Zone is your go-to resource for success on and off the field. Tune in and let's get "In the Zone" together!
253 episodios disponibles

Latest episodes of the podcast In the Zone - with Garrison Roy

Mostrando página 10 de 13

EP 72: Scott Emerson - Sliders and Pitching Adjustability 17/01/2023
EP 71: Recap on ABCA 2023 12/01/2023
EP 70: Paul Reddick- Finding the Savage Animalistic Competitor in a Player 10/01/2023
EP 69: Dr. Gallo - Baseball Flows 05/01/2023
EP 68: Mental Minute- WIN THE DAY 03/01/2023
EP 67: Jonny Russ - Triphasic for Baseball and Shoulder Training 29/12/2022
EP 66: New Year - New Me Rant 27/12/2022
EP 65: Rethinking Relief Pitcher Training 22/12/2022
EP 64: Lantz Wheeler: Movement Starts with a P 20/12/2022
EP 63: Motor Preference Experts Aerial or Terrestrial Movers 13/12/2022
EP 62: RANT Build Up vs Tear Down 13/12/2022
EP 61: Clayton Thompson Kinematics and Playing to Coaching 08/12/2022
Ep 60: RANT - Command Training 01/12/2022
EP 59: EcoD and What's Your Coaching Why? 29/11/2022
Ep 58: RANT- Stop Pretending 24/11/2022
Ep 57: Hannah Huseman- Consistency and Awareness 22/11/2022
EP 56: RANT on Overcoaching 17/11/2022
EP 55: Josiah Gray - Playing Like a Kid 15/11/2022
EP 54: FEAR Mental Minute Rant 10/11/2022
Ep 53: Alex Effer - Ways to Facilitate New Movement Patterns 08/11/2022
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