ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Self Care - Be Authentic "
Episode Synopsis
One of the biggest sources of stress is when we are inauthentic. It is exhausting and demoralizing to pretend to be someone we are not, or to hide our real selves behind a facade. Yet many of us do it and only show glimpses of who we really are. This week you will learn how to be more authentic and how it will improve your mental health.
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