Connecting - Making Connections

12/10/2022 6 min Episodio 21
Connecting - Making Connections

Listen "Connecting - Making Connections"

Episode Synopsis


So many of us live in our heads and we are less connected to our other senses. This increases our stress and reduces our natural state of well-being and calm.

Good Mental Health is always available to you, and one of the simplest and most effective strategies is to make connections.