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PJS220 - Update week 8

15/08/2022 22 min Temporada 1 Episodio 42

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Episode Synopsis

An update on my marathon training to run a sub 2:20 marathon.

Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.

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122 - Steve x Kobe: the power of observing judgement & expectations 25/06/2024

121 - Alexandra Côté-Durrer: how running helps with chronic depression 18/06/2024

120 - Nick x Kobe: aligning life and training 11/06/2024

119 - Lydia Oldham: TSP solo, social media deals, and tattoos advice 04/06/2024

118 - Ben Poole: strength training for ultra runners 28/05/2024

117 - Steve x Kobe: how to run free of expectations 21/05/2024

116 - Emily MacKenzie: cycling is not therapy 14/05/2024

115 - Nick x Kobe: are we training professionally enough? 07/05/2024

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