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Listen "PJS220 - Update week 5"
Episode Synopsis
Welcome to week 5 of Project sub 2h20, where I share about training for a sub 2h20 marathon.
Today, the data of week 5, feeling fatigued, and mental blocks around running 3:00min/km in workouts.
Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.
Today, the data of week 5, feeling fatigued, and mental blocks around running 3:00min/km in workouts.
Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.
In God we trust