Listen "Get Out Of Bed - Morning Pep Talk"
Episode Synopsis
Do you struggle getting out of bed in the morning? Hit the 'snooze' button one-to-many-times? **Top Tip: Set this episode as your alarm** This 5 minute Morning Pep Talk reminds you why these early moments are so valuable and gives you the motivation to wake up fresh and start your day. Play this first thing in the morning to give you that boost to get up and be the best version of yourself today. Includes a daily affirmation and energising music by Zakhar Valaha. Hosted on Acast. See acast.com/privacy for more information.
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Meditation for Grounding
21/11/2024
Meditation for Joy
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