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Listen "Returning Your Mind & Body Back To Balance with Josh Hash - Ep 230"
Episode Synopsis
Josh Hash is a mobility & movement expert and founder of The Strength Side on YouTube. His countless videos have helped me so much over the past year or so. But one thing that’s super interesting about Josh is that he’s very tapped into his sense of self and lives a very conscious lifestyle, so we discuss way beyond movement and mobility.
During this conversation, we spoke about:
Taking on challenges
Returning to a balanced life
Learnings from a minimal lifestyle
Prioritising fun & more
Follow Josh:
YouTube: The Strength Side
Follow Alex:
IG: @iamalexmanzi
Tik Tok: @iamalexmanzi
During this conversation, we spoke about:
Taking on challenges
Returning to a balanced life
Learnings from a minimal lifestyle
Prioritising fun & more
Follow Josh:
YouTube: The Strength Side
Follow Alex:
IG: @iamalexmanzi
Tik Tok: @iamalexmanzi
In God we trust