In Focus: You Don't Need To Label Your Thoughts - Ep 224

In The Moment with Alex Manzi
22/03/2021 9 min
In Focus: You Don't Need To Label Your Thoughts - Ep 224

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Episode Synopsis

On This week's In Focus session I want to discuss how you don't need to label your thoughts and feelings, and how there is no 'good' or 'bad'.

If you enjoyed this session and there is someone you feel would benefit from hearing it then please make sure you share it with them :)

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