In Focus: Making Commitments, Dealing with Adversity & Dropping Self Judgement - Ep 245

09/12/2021 22 min
In Focus: Making Commitments, Dealing with Adversity & Dropping Self Judgement - Ep 245

Listen "In Focus: Making Commitments, Dealing with Adversity & Dropping Self Judgement - Ep 245"

Episode Synopsis

On this week's In Focus session I am discussing some of the biggest learnings I made whilst on Ankush Jain's 'Powerful Men's Immersion' retreat. We spent 7 days taking a deep dive into self development and personal growth. It was one of the most intense but loving events I've ever been a part of.

In this episode I discuss:

The importance of giving your learnings space to soak in
Dealing with adversity
Commitments vs intentions
Dropping self judgment and inner conflict



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