This week I am joined by Ben Bidwell aka the Naked Professor who is mindset & purpose coach, writer & public speaker. He’s dedicated to stripping back the conversation to help change the stigma about mental health and masculinity. I really love the openness and vulnerability that Ben brings to his work and to this conversation. 


During this conversation, we spoke about:

Being with your feelings on good days and bad days
The power of opening up your heart
How to live more in the present moment



If there is someone you feel would benefit from hearing this conversation then please make sure you share it with a friend who would enjoy listening and really take something from it :)

PLUS my self-published book ‘The Search For Clarity’ is out now. The book shares my experiences and biggest learnings of going from living with a negative mindset to now living from a place of clarity and happiness - and how you can too. To buy a copy or for more information head to thedreamersdisease.co.uk/clarity
Use PODCAST20 to get an exclusive 20% off for podcast listeners

thedreamersdisease.co.uk

Follow Alex:
IG: @iamalexmanzi
Tik Tok: @alexmanzicoaching
Twitter: @iamalexmanzi

Follow Ben:
IG: @thenakedprofessor

The Naked Professors Podcast:
https://open.spotify.com/show/3MEkLm3xPPWxjB9H75hYrt 

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