On this week’s episode I’m doing something a little different by sharing with you part of an interview I did with the awesome ‘For The Creators’ podcast. I wanted to share this with you as I feel there is so much value in the chat for you to apply to your own lives.


In this conversation Ryan (the host) and I discuss the importance of the language you use in your own head and in your everyday chatter, why you should look to learn from your losses, why you shouldn’t focus on external factors to make you happy and how I had to break myself down to build myself back up again after I had a breakdown.


If you like the episode then please make sure you share it with a friend :) And be sure to leave a review on the podcast too!


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Topics we discuss:



My daily routine

What I learnt from my ‘breakdown’ moment

Importance of enjoying the journey

How I had to relearn everything I thought I knew

Learning from your losses

Advice to my younger self

My future plans

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