What To Know Before You Do That New Year Juice Cleanse

In the Loop with Sasha-Ann Simons
02/01/2025 12 min
What To Know Before You Do That New Year Juice Cleanse

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Episode Synopsis

New Year’s is a time for resolutions, and there are oodles of cleanses and detoxes out there all promising quick results – for a price. But are they legitimate or physiologically useful? Does your body ever need a detox at all?

Reset chats with clinical assistant professor of nutrition at UIC Shayna Oshita about what’s legit, and how to engage safely.

For a full archive of Reset interviews, head over to wbez.org/reset.
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