Next time you’re on a walk, try leaving your phone and headphones at home and make what’s happening around you your next playlist. This is something called a soundwalk. People can be guided through a soundwalk to slow down, become more present and begin to notice and pay attention to the interplay of sounds happening around us. To learn more about this practice and how to try it this summer, Reset spoke to Midwest Society for Acoustic Ecology’s Eric Leonardson, Summer Soundwalk Series’ Paige Naylor and artist Hai-Wen Lin.

For a full archive of Reset interviews, head over to wbez.org/reset.

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