‘Decolonizing Your Plate,’ And Embracing The Foods Of Your Cultural Heritage

In the Loop with Sasha-Ann Simons
22/06/2024 13 min
‘Decolonizing Your Plate,’ And Embracing The Foods Of Your Cultural Heritage

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Episode Synopsis

Nutritionists are raising the alarm that focusing on one diet as “the best” can make people feel like their own heritage foods aren’t adequate – or even healthy. This can affect mental and physical health.

Reset learns more about how to value traditional foodways.

For a full archive of Reset interviews, head over to wbez.org/reset.
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