Do you know the benefits to walking?  Simple walking is incredibly beneficial to your health. Diann talks about how walking alleviated  her muscle stiffness and pain when she walked over 98 miles in 8 days in Paris.  Now, she's walking, biking, and exercising on Amelia Island, Florida. She references her podcast Bike Episode.  You can hear it here:   "The Answer to Aging: Check Your Tires" If you would like to be interviewed on "In the Know!", please complete this Interview Request Form and send to [email protected]. DiannAbroad.com Music for this episode:  MIRACLE - Dream Machine  GOLDEN MEMORIES  Vadim Derepa SMILE  Gabriel  RUSSIAN SOAP OPERA Ilya Truhanov  Thank you for listening.  Click HERE to subscribe.

Ver todos los episodios