Summer Reading: Awe Walks

14/06/2023 21 min Episodio 22

Listen "Summer Reading: Awe Walks"

Episode Synopsis

This week Mitch and Caitlyn read the article This Kind of Walk Is Much More Than a Workout: Incorporating awe into your daily stroll can bring mental and physical benefits. You can read it at: www.nytimes.com/2023/06/02/well/move/walking-workout-awe-mental-health