Listen "008 - How Do You Take Care of Yourself? "
Episode Synopsis
Send us a textMost times when we decide to take care of ourselves, we tend to go for changes that would change the way we see ourselves through other people’s eyes. We are changing that here. You need to focus on the way you see yourself through your own eyes. In this episode, Najwa walks you through ways to take care of yourself from the inside out, sharing personal stories from her life on how she overcame certain beliefs about herself and how she transcended from self judgment to self love. In The Clear, with Dr. Najwa Zebian and Stephan Maighan. Helping you gain clarity on all aspects of your life using a balanced approach that employs both logic and emotion.Follow us, comment and subscribe: @intheclearpodcast More about Najwa: https://najwazebian.comMore about Stephan: https://maighan.com
More episodes of the podcast IN THE CLEAR
011 - Get Clear on the Power of Appreciation
22/08/2024
009 - Get Clear on Why Change is Hard
21/03/2024
007 - Be the Narrator of Your Story
06/02/2024
005 - Get Clear On Who Takes Care Of You
09/01/2024