Send us a textHappy New Year! Is starting therapy a goal on your checklist for the new year? If so, you may be wondering what to expect. Or perhaps you've been in therapy for a while and you want to know how to maximize the most of your therapy sessions. If either of those descriptions fit your situation, then this episode is one you need to hear! Pop in for a session as we discuss expectations in therapy and what you need to know to utilize therapy efficiently! In Session Podcast is ran by two licensed marriage and family therapists; however, this podcast is for educational purposes only and does not serve as therapy. For help with finding a licensed professional in your area, please reach out for more information. Support the showDisclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/supportFollow us on Instagram: @insessionthepodcast Join our Facebook group: https://www.facebook.com/insessionthepodcast/

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