In this episode, I meet with Kirsty Day who shares her journey of transformation from addiction and trauma to recovery and healing.We discuss how she became the creator of Phoenix Rising Retreats, a highly impactful and inclusive retreat experience for women seeking change and transformation. Join us, as she highlights some of the profound moments and transformative experiences from her own journey that have enabled her to reach her full potential, and be in service to the transformation of others.Describing how she woke up one day in a prison cell, and realised that something drastic needed to change in her life. Found support in a 12-step rehabilitation program within the institution, and worked with a therapist who provided a safe and nurturing environment. Emphasising the importance of being open to different therapeutic approaches, and allowing oneself to be vulnerable in the healing process, she shares her journey of healing and transformation through drama therapy and other modalities, the importance of honoring and witnessing others, as well as oneself, as a reparative process. And how her faith journey and the realisation of her own worth and purpose, have played a significant role in her healing.If you would like to know more about the Phoenix Rising retreats, you can follow on facebook here https://www.facebook.com/share/nPz6i5TDVndECHWx/

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