Why having a hobby is good for you

23/10/2023 25 min Episodio 109
Why having a hobby is good for you

Listen "Why having a hobby is good for you"

Episode Synopsis

How can hobbies help you with your development of yourself? Do you have a hobby? I talk about the fact that I don't have anything that I perceive to be a hobby. But do my hobbies look different to how I perceive other peoples to be? We talk about how hobbies can help you to regulate your nervous system and why that's important.  Contact Fay - https://www.fayblakey.com  Rebekah - https://www.quest4est.co.uk Thank you to Jon at Wahhoo Media for our production: https://www.wahhoo.co.uk