Do you have comments, feedback or suggestions; drop us these here!Have you ever wondered if true freedom lies not in endless connectivity but in the power of disconnection? Join us as we explore the liberating act of stepping away from our screens and the digital noise that surrounds us. In a world where global crises demand our attention, it might feel like a betrayal to unplug. Yet, it's precisely these moments that call for introspection and self-awareness. By mindfully disconnecting, we create the necessary space to process overwhelming emotions and cultivate inner peace. This episode challenges us to reassess our relationship with technology, using it as a tool for awareness without letting it dictate our lives.We discuss how intentional disconnection is a form of true freedom, allowing us to advocate for dignity and equality both within and without. Tune in to discover how shedding the burdens of guilt and distraction can transform our lives.For comments, stories and feedback, feel free to email us @[email protected]

Ver todos los episodios