Listen "Episode 33: One thing I do EVERY week"
Episode Synopsis
Sharing info and tips on the ONE THING I do every week. Before you roll your eyes or click SKIP on this episode, hear me out fully. It can be done in multiple ways and can benefit your health greatly! Push play and learn more. Links mentioned: Treadmill Sprint Video: https://vimeo.com/384190902/21a5c97a04 Driveway Sprints: https://www.youtube.com/watch?v=9GGVXBaknZ8 Bark link to save 20%: https://www.bark.us/?ref=737M3VC (affiliate link) #sprintswithKara
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