In this episode of the Thryving Mother Podcast, Melissa Nkomo, Founder of Kunye shares her insights on ways to reclaim our wellbeing. She speaks about her mission for Kunye and her desire to start a new dialogue around Self, slow wellness and reflects on her self-growth journey as an entrepreneur.  Show Notes: In this episode of the Thryving Mother Podcast, we discuss, Kunye’s mission and the desire to start a new dialogue around Self. Shifting the wellness paradigm to not only diversify the popular representations of health and healing but also to empower people to reclaim their well-being. Simple ways to integrate a slow wellness routine for busy mothers.Melissa’s definition of Inner, Outer and Higher Self and why they are valuable to one’s self-growth journeyAbout Melissa  Melissa is a mindfulness practitioner, movement and meditation guide, and the founder of Kunye Studio. Kunye is a modern wellness studio with a multi-disciplinary approach to physical, mental, and emotional well-being. Kunye is best known as the home of Slow Wellness - a movement Melissa created to help combat the epidemic of stress, burnout, and mental disharmony.Learn more at www.kunye.co and on Instagram @kunye.co and @melissa.nkomoEpisode Webpage ABOUT CASEY + IN HER SEASON In Her Season is a podcast for women navigating identity, ambition, and growth in midlife — hosted by Casey, brand and marketing advisor, founder and creative director of Thryve, and mom of two. We explore the evolving chapters of womanhood: career, self-discovery, burnout, creativity, motherhood, relationships, and finding yourself again in a busy season of life. Instagram:Substack (In Her Season): Website: thryve.ca Work with Casey: thryve.ca/services ABOUT THRYVE Thryve supports women through personal growth, brand clarity, and creative expression — blending storytelling, strategy, and self-discovery for women building aligned lives and businesses. Learn more: thryve.ca CONNECT WITH THE PODCAST Instagram: @thryve_living / @inherseasonpodcast_ Subscribe on Substack: @thryveinherseason Leave a review on Apple Podcasts: In Her Season

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