These sources discuss posttraumatic growth, a psychological phenomenon where individuals experience positive change after struggling with significant life crises or trauma. The central concept is that while the traumatic event itself is not desirable, the process of coping with the aftermath can lead to personal development in areas like appreciating life, strengthening relationships, recognizing new possibilities, increasing personal strength, and deepening spiritual or existential awareness. Factors such as managing emotional distress, engaging in cognitive processing of the experience, and receiving social support are highlighted as contributing to this transformative process, which can also influence broader societal change.

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