In this heartfelt episode of My Gym Friends, we dive into the powerful transformations women experience after marriage and children. From shifting daily routines to evolving friendships and rediscovering identity, we tackle it all with honesty and humor. Our panel opens up about the emotional, social, and physical changes that come with these major life shifts — and how they’re finding their way back to themselves. If you’ve ever felt like you lost a part of yourself along the journey, this one’s for you.🔑 Key Topics Covered:How priorities and relationships shift after marriage and kidsThe emotional and social evolution women go throughBody image, health, and mindset changesBalancing personal drive with family lifeSteps to reconnect with your passions and identity💬 Join the conversation! How have you rediscovered yourself through life’s changes? Drop a comment below and share your story.🔔 Don’t forget to like, subscribe, and hit the notification bell so you never miss an episode!

Ver todos los episodios