Episode Synopsis "#3- Exercise and Fitness"

4 college students discuss the importance of exercise and healthy choices

Listen "#3- Exercise and Fitness"

More episodes of the podcast Improvement Theory

• #8 - Mental Health
• #6- Choosing a career
• #5- How to do well in your new semester of school
• #4- Confidence
• #3- Exercise and Fitness
• #2- Setting Goals
• #1 - Is School Worth It?
• Introduction