The 3 Types of Perfectionism with Nicole Baker

10/05/2023 31 min Temporada 1 Episodio 18
The 3 Types of Perfectionism with Nicole Baker

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Episode Synopsis

Send us a text“How can we figure this out? How can we start getting everyone to feel like self-acceptance is the answer to being that high achiever.” - Nicole BakerWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.On today’s episode I’m joined by Nicole Baker, a coach who helps high achievers ditch perfectionism, cut out hustle culture, and start achieving their goals with fun, fulfillment and a whole lotta free time.We dig deep into the 3 types of perfectionism and what is behind each of them. I love that Nicole shares many of her own stories as examples of how our brain tries to bring up old stuff that we have worked on and may even think we’ve overcome.We jump into how our brain works and even a bit on self-sabotage. I think you’re going to find the neuroscience fascinating.GET ALL THE LINKS AND TRANSCRIPT FROM THE SHOW HERECONNECT WITH NICOLE:WebsiteInstagramFreebie: Unsubscribing from Perfectionism: the Package (50% off)Connect with Dawn.Website/Email/IG/Tiktok/YouTube200 Affirmations for the 3 P’s