ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "6. Stress is a Choice"
Episode Synopsis
Stress is a major concern for many people, impacting their health and well-being. The idea that stress is a choice can be initially met with resistance, but it offers a new sense of personal freedom and control. We have the power to choose how we perceive and respond to stress. Many people wear stress as a badge of honor, but it can lead to resentment, frustration, and burnout. Taking an active role in managing stress and challenging our beliefs can lead to a calmer and more empowered life.
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