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Listen "Book Club - Chapter 6: Breaking Free from Body Shame"
Episode Synopsis
Alyssa Pike, RDN, LD and Kylie Mitchell, MPH, RDN, LD discuss chapter 6 (Your Body is Not a Project) from Jess Connolly's book Breaking Free from Body Shame. If you have any comments on the book, we'd love to hear from you. Send us a voicemail via the voicemail button here. My favorite quote from this episode came from Alyssa: "It’s not that thin isn’t beautiful, it’s just that it’s no more beautiful than another body size. There’s so much more to beauty than body size."
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