Here we go! Arguing with fatdoctoruk on TikTok! I wasn't planning on this mini podcast, but here goes! I usually agree with about 50% of fatdoctoruk's content and same goes with this recent back and forth. Health and weight are not the same thing. I agree. Healthy weight loss is possible if that's what you want. If you reject diet culture and create your powerful why, learn self-love superpower, and make small simple changes that you are consistent with and never put your success or self-worth on a number on a scale, you will be able to move your body to your natural weight set point. Social determinants of health are very important in determining our health. Those are things like race, ethnicity, income, access to safe play spaces, affordable housing, healthcare including mental healthcare access, education, and healthy food access. We see the profound effects of ACES (Adverse Childhood Experiences) and chronic toxic stress and trauma on our health with the development of chronic diseases, including obesity. I'm going to tell you that you are not stuck. There are aspects of your health and life that you can optimize. I believe in your unlimited potential to create any result you want. That's why I created IME Community so that I can help as many teens as possible create their big powerful magic healthy life and follow their dreams. You are worthy of your health goals and you are never stuck! self-love superpower, Dr. Karla, ActivistMDSee omnystudio.com/listener for privacy information.

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