Why do we feel the need to explain every “no”?In this solo episode, I’m getting real about the emotional labor of constantly overexplaining ourselves—especially when it comes to protecting our energy.Whether it’s friendships, family, work, or dating—saying “no” shouldn’t come with guilt, fear, or a five-paragraph essay. I’m sharing how I learned to stop justifying my boundaries, trust my inner “no,” and choose peace over people-pleasing.This episode is your reminder that you don’t have to be accessible to everyone. You’re allowed to choose you—with no apology, no guilt, and no long story.✨ Let’s connect:Follow me on Instagram @momentswithashleiCheck out my online apothecary: www.centuryandco.comFollow my shop on Instagram @centuryandco.shoppeIf you enjoyed this episode, please share it with a friend and tag me on social media. I’d love to hear what resonated with you! 💛🔮Feeling called to get a reading? Whether it’s clarity, confirmation, or just curiosity — trust that nudge.💌Email: [email protected]💫Readings are $50 all April — email me to book.

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