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Listen "Ep. 18 Positive Self Talk"
Episode Synopsis
This week’s episode is about positive self talk. As women, we tend to be our biggest critics, over analyzing many parts of the day and our actions. Pulling knowledge from articles on verywellmind.com and embracingyoutherapy.com I discuss ways to move out of negative self talk and into a self-soother.
More episodes of the podcast I'm Done Apologizing
Ep. 209-Unapologetically Reclaiming Me
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Ep. 208-Politics with Rep. Amber M. Baker
27/10/2025
Ep. 207-Grief with Dr. Rachael Nolan
20/10/2025
Ep. 200 - Take Your Lunch Break
30/06/2025
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