Ep. 126 - Permission to Rest

25/12/2023 17 min Episodio 126

Listen "Ep. 126 - Permission to Rest"

Episode Synopsis

This time of year can be extra busy with travel, family, and expectations. Join me this week as I address Seasonal Affective Disorder and share tips from Dr. PBJ around intentional rest. #doneapologizing #doneapologizingpodcast #womensupportingwomen #womenempowerment #seasonaldepression #SAD